Share of Non-Starchy Foods in Dietary Consumption (%)
The share of non-starchy foods in dietary consumption is a key indicator of dietary diversity and nutrition quality. Countries with higher percentages tend to have greater access to a variety of nutrient-rich foods, promoting overall health and well-being.
Which countries consume the most non-starchy foods?
Australia, Switzerland, and the United States lead the rankings, with non-starchy foods comprising 76% of their dietary consumption. These countries prioritize diverse and nutrient-rich diets, ensuring balanced nutrition.
Top countries by non-starchy food consumption
1. Australia: 76%
1. Switzerland: 76%
1. United States: 76%
2. Netherlands: 73%
2. Canada: 73%
2. Austria: 73%
2. Belgium: 73%
2. Spain: 73%
Which countries have moderate non-starchy food consumption?
Countries such as Italy (65%), Argentina (64%), and Poland (63%) fall into the moderate range. These nations maintain a balanced inclusion of non-starchy foods in their diets, alongside staple starchy foods.
What regions consume the least non-starchy foods?
Sub-Saharan African countries like Ethiopia (23%), Bangladesh (22%), and Madagascar (21%) report the lowest shares of non-starchy food consumption. These regions face challenges in accessing a variety of nutrient-rich foods, often relying heavily on starchy staples.
How does non-starchy food consumption affect nutrition?
High non-starchy food consumption is associated with better health outcomes, as it reflects a diet rich in fruits, vegetables, proteins, and fats. Conversely, diets dominated by starchy foods can lead to nutrient deficiencies and health issues.
How can countries improve dietary diversity?
Strategies to enhance dietary diversity include improving agricultural productivity, reducing food waste, and increasing access to affordable, nutrient-rich foods through policy interventions and infrastructure development.
Comparison of non-starchy food consumption in developed and developing countries
Developed nations like Australia and Switzerland showcase high non-starchy food consumption, thanks to better access and affordability. In contrast, developing nations often struggle with dietary diversity due to economic and logistical barriers.
